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ADHD Adult Treatment The medications used to treat ADHD boost brain activity in areas that control attention, behavior and cognition. Methylphenidate is sold under the brand name Ritalin as well as stimulants belonging to the amphetamine family, such as lisdexamphetamine that are available under the brand names Adderall and Concerta are typically prescribed for adults. Counseling for adults with ADHD typically involves cognitive behavioral therapy (CBT). CBT teaches clients to recognize and change negative thinking patterns. Medications The most frequently prescribed medication for ADHD is stimulants. These medications aid people in staying focused, decrease the impulsive behavior, and manage their blood pressure. They come in both long- and short-acting formulas. They can be used once per day or more frequently as needed. Some of the side effects include a decreased appetite, insomnia, and a rebound, which is a brief moment that makes you feel tired or depressed following the use of the drug. The majority of these effects aren't severe, and generally disappear by themselves after some time or weeks. The use of stimulants isn't for everyone, but. They can trigger psychiatric problems in some people, including anxiety or paranoia. They can also increase the heart rate and blood pressure. People who suffer from Tourette's syndrome or bipolar disorder shouldn't use stimulants. People with a history substance abuse are also at risk of misusing the medication by crushing pills and taking them in a snort to get high. There are many different kinds of non-stimulant ADHD medications, such as Strattera (atomoxetine), Qelbree (viloxazine) and Intuniv (guanfacine). These medicines don't affect dopamine as stimulants do. They work by increasing levels of norepinephrine in the brain, which improves concentration and decreases impulsiveness. They also reduce depression and help with anxiety. If you decide to take medication for ADHD Your doctor might prescribe a low dose and gradually increase it until you reach a maximum level. This process is called the titration. In these sessions your physician will observe your body's response to the medication, and will also monitor any adverse reactions you experience. Once a stable dose has been reached, you'll need to keep track of your clinical monitoring at least every three months to make sure the medication remains efficient. These appointments will help your doctor determine if the dosage needs to be adjusted. They may also check whether there are any comorbidities, such as heart problems. Counseling Counseling is as effective as medication for adults with ADHD. Psychotherapy focuses on helping patients overcome their symptoms and improve how they interact with others. It may include individual therapy, group support, cognitive behavior therapy and other psychotherapeutic techniques. Psychotherapy can increase motivation to treat ADHD and reduce negative emotions. It can also teach patients and their loved ones ways to improve relationships that include conflict resolution, problem-solving, and communication skills. Adults with ADHD are more likely to be afflicted with comorbid disorders than those without the condition, which is why it is important to treat any other mental health issues that may be present. Depression, anxiety disorders, bipolar disorder, and substance use disorder may all share similar symptoms to ADHD. Treatment for these disorders can enhance the response to ADHD medications and help control ADHD symptoms. In a study looking at the effectiveness of various types of psychotherapy participants rated mindfulness meditation and techniques to reduce stress as quite helpful or extremely helpful. Cognitive behavioral therapy as well as family therapy were evaluated as very helpful or very helpful. These methods can be combined to create an extensive treatment program for adults suffering from ADHD. Therapists also can help patients with organizational and time management issues. They can assist patients in developing more efficient routines and strategies for organizing their day-to-day tasks. They can assist patients to identify and correct thinking mistakes that can lead to negative moods, unrealistic expectations, or self-defeating emotions. The goals of cognitive-behavioral therapy are to assist patients in recognizing and alter negative patterns of thinking that are often a major source of frustration for people with ADHD. Psychotherapy can be very beneficial in improving the quality of relationships with co-workers as well as friends and partners. People with ADHD tend to miss appointments, forget deadlines and make impulsive decisions that can create stress in even the most understanding partner or spouse. Family therapy and marriage counseling can help families and couples to comprehend how to deal with these issues. Similarly, classes for improving communication and conflict resolution skills in couples and families can have a profound impact on the lives of adults with ADHD. Occupational Therapy Occupational therapy is a behavioural treatment that focuses on modifying the surroundings to meet the needs of an individual. People suffering from ADHD often have trouble staying organized, completing an assignment for long periods of time, paying bills, and coping with sensory input, all of which are areas which are addressed by occupational therapy. Those who have hyperactive-impulsive symptoms of ADHD may find it difficult to control their impulses, which can cause them to interrupt others, grab things from other people, or speak at inappropriate times. In these cases, an OT can help them develop techniques that allow them to manage their impulses and work with others without having a meltdown or disrupting the conversation. Many adults with ADHD also struggle with executive function skills. They have problems with working memory, focusing skills shifting attention, setting priorities and self-control. An OT can help them build these abilities and develop strategies that will improve their daily functioning. Adults with ADHD might have sensory processing issues, causing them to be overstimulated by auditory, visual and tactile stimuli. The people who suffer from this kind of ADHD may be sensitive to smells, sounds or touch and may be averse to physical contact. An OT can teach them how to deal with these issues and can suggest strategies for managing sensory overload or to avoid stress. Kids with ADHD, especially those who have the hyperactive-impulsive presentation, have a lot of restless energy that they need to release. This restless energy can lead to emotional meltdowns and anger outbursts, even at most uncomfortable times, such as during school reading in silence. adults adhd treatment can assist them in learning to channel their energy into more constructive ways such as playing sports or taking part in a group. Children with ADHD are often troubled in traditional schools since they're not designed for neurodivergent kids, which makes it hard to follow directions or stay in the classroom. An OT can assist the teacher of a child to make changes to better support the child for ADHD, such as creating a weekly schedule and offering alternative seating options. Individual Therapy The symptoms of ADHD in adults can have a profound impact on an individual's life and relationships. Therapy can help ADHD sufferers cope with the symptoms and improve their quality of life by addressing the emotional and behavioral issues that come with this disorder. Sometimes, comorbid disorders like depression or substance abuse are also addressed with psychotherapy. Cognitive psychotherapy teaches patients new coping skills to manage their symptoms. This includes mindfulness meditation and regulation of emotions. It can also help patients identify and change thinking errors that cause negative emotions and can hinder their ability to solve problems. The aim of psychotherapy is to reduce the effects of the symptoms of ADHD while enhancing pre-existing coping skills. Behavioral therapy is a personal counseling technique that helps people suffering from ADHD organize their homes and work environments. It also addresses specific issues that are difficult to handle such as inattention or insanity. It can also promote positive reinforcement by offering rewards for good behavior, and consequences for bad behavior. It is also a way to instruct family members in techniques to help manage symptoms, such as timers for medication, prompting and reminders for chores or appointments and reducing distractions when doing household chores. People suffering from ADHD are also able to benefit from diet changes. It is recommended that they eat regular snacks and meals not more than 3 hours apart. They should also stay away from sugary drinks and increase their intakes of complex carbohydrates and protein to maintain a constant level of energy throughout the day. It is important to ensure that they have regular meals and enough sleep. Finally, individuals with ADHD are often having difficulty in forming and maintaining relationships. Individual talk therapy can help people cope with these problems and teach them how to communicate more efficiently. It can also address the root issues like feelings of inadequateness, low self-esteem, or frequent job changes. Although medication is the most effective way to treat ADHD symptoms, they do have side effects for some people. Combining medication with other treatments could provide longer-lasting benefits. Research has proven that medications can reduce rates of depression as well as motor vehicle accidents and suicide in adults with ADHD.